Tuning into your true nature

Every tone is intentional. Every vibration is designed to restore balance. Our crystal bowl sound baths use evidence-informed practices to calm the nervous system, release tension, and guide the mind into deep relaxation. Experience harmony where science meets sound healing.

We offer sound healing experiences using crystal singing bowls, delivered in a variety of formats

Services we offer

Private events

customized for private groups, special occasions, retreats, and corporate wellness programs

Group Sessions

for shared relaxation and community connection

One-on-one sessions

tailored to individual needs

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Brainwaves and How Sound Baths Help You Slow Down Throughout the day, your brain moves through different types of brainwaves—each linked to a particular state of mind. Research shows there are five main types: • Beta — alert, focused
Sound Baths for Our Island Community A soft place to land. A moment to breathe. A shared field of resonance. Tuesdays at 11am Orcas Senior Center 62 Henry Rd, Eastsound, WA 98245 Fridays at 6pm Held Studio — Village Plaza 365 N Beach Rd,
The longest night is behind us, and each day now brings a little more light. This season invites us to slow down, reflect, and nurture ourselves as we move toward renewal. Sound can be a powerful companion on this journey—helping us release ten
The Science Behind Sound Healing Intervals like Perfect Fifths (7 semitones) and Octaves (12 semitones) aren’t just pleasing to the ear—they create predictable patterns of resonance that influence the nervous system and energy balance. R
Sound travels through soft tissue. Fascia listens. Each vibration — a whisper to the body’s connective web. Let your tissues breathe. Let your story soften. #SoundHealing #Fascia #EmbodiedHealing #SoundBath #AttuneYouSoundHealing
attune.you is proudly woman‑owned. Our work is rooted in the science of sound healing, empowerment, community, and the power of vibration to restore balance. #SoundHealing #SoundBath #Resonance #FrequencyHealing #AttuneYouSoundHealing #WomanOwnedBu
"Two tones, one journey. Binaural beats guide your mind into deep states of calm." #SoundHealing #SoundBath #attuneyousoundhealing #Binaural #BinauralBeats
“Sound awakens the light within—each vibration clearing the path back to your true nature.” #SoundHealing #Intention #SoundBath #attuneyousoundhealing
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